Weight, Metabolism & Nutrition
Physician perspectives on weight management, metabolic health, GLP-1 medications, and what you eat.
The Hidden Dangers of Ultra-Processed Foods: A Physician’s Perspective
Ultra-Processed foods are more dangerous that you realize!
June 20, 2024
Dr. Marisse
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Did South Park get it right with "The Ending of Obesity" Part 1
Part 1 of our blog series on South Park "The Ending of Obesity"
June 5, 2024
Dr. Kevin
All Calories Are Not Created Equal
We often hear ‘eat less calories, burn more calories, and you will lose weight’. Unfortunately, it is just not that simple.
March 15, 2024
Dr. Marisse
Tackling Obesity: Beyond Just Medications
Obesity is a deeply entrenched global issue, with more than a billion ...
March 8, 2024
Dr. Marisse
Blueberries and Green Beans Now in the Dirty Dozen
Blueberries and green beans have ...
July 20, 2023
Dr. Kevin
What are ultraprocessed foods anyway?
Part 1 of our blog series on ultraprocessed foods.
March 21, 2023
Dr. Kevin
At Upper Echelon Medical, we’re redefining what it means to provide high-quality primary care. Our philosophy of providing holistic, integrative care means we treat each of our patients as individuals, not just another list of symptoms on a page.
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