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Health Resources

Welcome to our blog, your go-to source for essential health tips, important medical insights, and everything you need to stay informed and healthy. Join us as we explore a wide range of topics to help you and your family make well-informed healthcare decisions.

July 20, 2023
Dr. Kevin
Blueberries and Green Beans Now in the Dirty Dozen

Blueberries and green beans have ...

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July 20, 2023
May 15, 2023
Dr. Kevin
Why are doctors in such a hurry?

Feeling rushed when going to the doctor is a common occurrence these days.

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May 15, 2023
March 21, 2023
Dr. Kevin
What are ultraprocessed foods anyway?

Part 1 of our blog series on ultraprocessed foods.

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March 21, 2023
February 5, 2023
Dr. Kevin
What are the health risks of UPFs?

Part 2 of our blog series on ultraprocessed foods.

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February 5, 2023
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At Upper Echelon Medical, we’re redefining what it means to provide high-quality primary care. Our philosophy of providing holistic, integrative care means we treat each of our patients as individuals, not just another list of symptoms on a page.

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