Why are doctors in such a hurry?Mar 31, 2023Feeling rushed when going to the doctor is a common occurrence these days. A big part of the problem is how doctors are reimbursed by insurance companies.
Blueberries and Green Beans Now in the Dirty DozenMar 24, 2023Blueberries and green beans have taken the top two spots on EWGs list of produce most contaminated with pesticides.
Direct Primary Care: How it Can Save You Time and MoneyMar 18, 2023Direct primary care (DPC) offers a solution to the problem of long waiting times in doctor's offices and can also help save patients money by eliminating the need for insurance.
The Dangers of Excess Sun Exposure and How to Protect Your SkinMar 11, 2023Summer is upon us and getting some Sun is a good thing! But like all good things, too much can be detrimental to the health of your skin.
Can't Get In To See Your Primary Care Physician?Feb 25, 2023It is taking longer and longer to see your primary care physician. Is there any light at the end of the tunnel?
Health Benefits of Osteopathic Manipulative Technique (OMT)Feb 18, 2023OMT is one of best kept secrets in medicine! There are many health benefits! At UEM DPC, we understand that medicine isn't always the answer and are firm believers in developing an integrative, collaborative plan to keep our patients healthy!
Direct Primary Care: A Cost-Effective Solution for EmployersFeb 11, 2023Finding affordable healthcare for your employees can be a struggle. Look no further with Upper Echelon Medical Direct Primary Care! We affordable, high quality care with direct access to your employee's personal physician!
Is Direct Primary Care right for you?Feb 04, 2023Direct primary care (DPC) is a healthcare model that offers patients personalized care, lower costs, and improved access to care by eliminating insurance companies as intermediaries.
Now Walk It OutJan 18, 2023Walking is something we do every day. Because it provides health benefits, we all should realize the importance of such a basic activity, and do more of it!
The Top 5 Benefits of ExerciseOct 14, 2022Exercise is by far the BEST action item one can take to improving quality of life, energy levels, sleep, stress levels, and mental health!
Avocados: Top 5 Reasons Why You Should Add Avocados To your DietSep 15, 2022Avocados are packed with healthy fats, vitamins, and minerals, and offer a wide range of health benefits. Here are 5 reasons why you should add avocados to your diet!
It's getting hot in here! Top 5 ways to cool off Sep 03, 2022We're in for a heat wave this coming week! Here are a few tips on how to keep cool.
Top 5 ways to integrate exercise into your busy schedule!Aug 30, 2022It can be tough to find time to fit in a workout during a busy week. Here are five ways to make it happen:
4th of July WeekendJun 25, 2021As we go into the holiday weekend, it is important to remember not to let your guard down regarding COVID-19. It isn’t going away and in areas of low vaccination rates across the US and internationally, the delta variant is actually on the rise!
Affordable healthcare? Oxymoron?Mar 18, 2021The price of healthcare is only rising and the costs are not decreasing anytime soon. It has been one of the biggest problems and debates for the past 20 years! Big tech is throwing hundreds of millions of dollars in trying to disrupt how healthcare...